Washing the dishes to wash the dishes: Brief instruction in an informal mindfulness practice
This study sought to investigate whether washing dishes could be used as an informal contemplative practice, promoting the state of mindfulness along with attendant emotional and attentional phenomena. Continue to Abstract.
Putting a halt to the rising trend in overweight prevalence has high priority in public health policy all over the developed world. Prevention, preferably starting at an early age, is considered as the key strategy to achieve this goal, and considerable effort is put into the design of preventive measures. Continue reading.
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